I am happy to report that I just finished week 4 of the Return to Running Plan and am starting week 5 tomorrow.  Things are going great. I have really been focusing on my running form from your video, standing tall and small steps. I want to thank you for the service you provide as I have no idea what I would have done without this program as guidance, I feel like I would have just ended up re-injured again or just been discouraged to the point I would have stopped running.