Thanks again for your support and training plans.  With your guidance I’ve managed the best, most consistent, fun running year I’ve had for many years, and that’s made me super happy! 😁That’s also after finding out in December last year that one of my discs was basically shot – not much left, and I wondered if I’d ever manage running again, so this has been super, super exciting! This year I’ve done Jabulani 22k, Rafferty’s 36k, Run Dungog 20k, GNW 50k, Glenbrook 34k, with Bouddi 21k this Saturday, & Central Coast Half Marathon in 2wks to round off the year.