Hey Mark,

Just wanted to thank you for the work you did with me last year on my calves cramping up. Following your advice, I’ve been able to increase my running distances and just did my fist marathon yesterday in Canberra – 4:13.  Canberra Marathon 2025 | Run | Strava

I just need to keep building up that endurace for a sub 4 next time – I see more marathons and possibly ultras in my future 🙂

Couldn’t have done it without you sorting me out! Thanks Mark.